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Tag: collagen

Nutrition

Nutrition for Recovery and Injury Prevention

August 19, 2020April 25, 2023 SummitPerformancePT

Proper nutrition and supplementation plays a key role in staying active and healthy. It can have huge benefits for people recovering from injury or to provide added protection from sustaining injuries in the first place.

Tagged calories, carbohydrates, collagen, injury prevention, Nutrition, omega-3, recovery, sleep, vitamin DLeave a comment

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7844 Whitaker Valley Blvd
Indianapolis, IN 46237
(617) 390-4252
summitperformancept@gmail.com
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