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Tag: collagen

Nutrition

Nutrition for Recovery and Injury Prevention

August 19, 2020September 3, 2020 SummitPerformancePT

Proper nutrition and supplementation plays a key role in staying active and healthy. It can have huge benefits for people recovering from injury or to provide added protection from sustaining injuries in the first place.

Tagged calories, carbohydrates, collagen, injury prevention, omega-3, recovery, sleep, vitamin DLeave a comment

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971 N Delaware Street
Indianapolis, IN 46202
summitperformancept@gmail.com
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