Pull-ups are a tough exercise for a lot of people. Fortunately, there are ways to regress this movement in order to make it scalable for everyone. Check out these 6 pull-up regressions to help you improve your pull-up form.
Tag: pull-up
Testing “Functional Strength” – Part 2
"Functional Strength - Part 2. It's good to test your limits in the weight room from time to time. Here are seven "functional standards" to test yourself with.
Testing “Functional Strength”
It's good to test your limits in the weight room from time to time. Here are seven "functional standards" to test yourself with.